Health and Wellness

  • Fill your body with junk, and it becomes nothing else but junk.
  • The first step towards a healthy Body is a healthy Soul.
  • Looking at the packed dining places today, I think there are far too many homeless people today, than 30 years back.
  • There has been an exponential growth in two industries in the past two decades, i.e. eatries and healthcare. Is this a coincidence!
  • Today, the medical practice is not about the cure of disease, but rather management of disease.
  • Heath Secret: Eat early, Eat little, Eat simple, and Eat pure.
  • More people die today of eating than starvation. Be careful of what you eat and how much you eat.
  • Beware! We are in a state of war, a “Bio-War” and the weapons are GMOs, herbicides, germicides, pesticides, and fertilizers.
  • You are an organic being, dont feed yourself on inorganic diet.
  • More people die of more food than the lack of it.
  • Only in the USA, with the most modern medical facilities in the world, around 300,000 people die every year due to doctors or medicines.
  • More people die every year of food than due to lack of it.
  • Watching people enjoying their expensive but impure and inorganic meals, I wonder, why people pay money for buying disease!
  • “Depression” is Killer # 1 in the modern times – a disease of resource-rich but love-deprived people.
  • Simpler you live physically and lighter you are emotionally, the longer, healthier and more peacefully you will spend your life.
  • Live simple and free and you live longer.
  • Disease is the sign of “DIS-EASE”, i.e. not being at ease with self and others, which leads to Stress, # 1 killer of modern times.
  • We can neither be healthy nor at peace without a complete harmony of body, mind, heart and soul.
  • Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. (WHO, 1948)
  • Our bodies are free but our minds, hearts and spirits are not.
  • Less sleep and less diet are prerequisites to true knowledge.
  • More is less; less is more that’s how weight and health go side by side.
  • Health is just like anything else, to keep it, you have to take care of it.
  • Absence of disease is not health, a complete well-being of body, mind, heart and soul is health.
  • Forgiveness heals more than anything else……..Hurry up to forgive others and seek forgiveness.
  • The secret of long life: Eat less, Say less, Sleep less………..and seek forgiveness from God (i.e. recite Astagfirullah) often.
  • People die more from binging than starving. Be careful of what and how much you eat.
  • Spiritual health is vital for total wellness. If we are not healthy spiritually, we cannot stay emotionally, mentally and physically healthy
  • Live Free. Free from the regrets of the past and worries of the future. The only reality is the time at hand. Get the most of it.
  • Once we die spiritually, the emotional, mental and physical death follows.
  • Your body is a reflection of your inner self.
This entry was posted in . Bookmark the permalink.